We have three Tall Tree clinic locations. Please double check the location when booking your appointments. Thanks!

Acupuncture and Herbal Medicine

Acupuncture is a safe and effective treatment for a variety of illnesses including headaches and migraines, back pain, depression, anxiety and much more. It involves the placement of extremely fine, sterile needles into specific acupoints along the channels of the body to stimulate the release of the body’s own natural pain killers. Acupuncture practitioners aim not only to provide symptom rel... Read More

Acupuncture is a safe and effective treatment for a variety of illnesses including headaches and migraines, back pain, depression, anxiety and much more. It involves the placement of extremely fine, sterile needles into specific acupoints along the channels of the body to stimulate the release of the body’s own natural pain killers. Acupuncture practitioners aim not only to provide symptom relief but to evaluate the health of an individual and address the root cause of illness in order to restore harmony, balance and overall health.


Dietitian


Kinesiology

Kinesiology is the science of human movement. Kinesiology professionals apply the latest exercise science to effectively improve the health, performance, and ability of their clients; who range from athletes to seniors to people in chronic pain. Kinesiology excels at preventing injury, mitigating health issues and alleviating chronic pain. Ultimately, our Kinesiologists are here to help you imp... Read More

Kinesiology is the science of human movement. Kinesiology professionals apply the latest exercise science to effectively improve the health, performance, and ability of their clients; who range from athletes to seniors to people in chronic pain. Kinesiology excels at preventing injury, mitigating health issues and alleviating chronic pain. Ultimately, our Kinesiologists are here to help you improve your health, fitness, strength, quality of life, and ability to participate in the things you love to do.


Kinesiology - ICBC


Kinesiology - Strength & Conditioning


Longevity Program - Strength & Conditioning


Massage Therapy

Registered Massage Therapists (RMTs) are trained in the assessment and treatment of conditions involving the body’s soft tissues and joints. They are also trained in the treatment and prevention of injury, pain, and physical disorders. The RMT training here in BC is the highest standard of education in the RMT profession across North America. They focus their massage therapy on treating the sym... Read More

Registered Massage Therapists (RMTs) are trained in the assessment and treatment of conditions involving the body’s soft tissues and joints. They are also trained in the treatment and prevention of injury, pain, and physical disorders. The RMT training here in BC is the highest standard of education in the RMT profession across North America. They focus their massage therapy on treating the symptoms and the underlying causes of pain and dysfunction.


Naturopathic Medicine

Naturopathic medicine is a health care approach that blends modern scientific knowledge with traditional and natural forms of medicine. A Naturopathic Doctor aims to stimulate the healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body and unfavorable lifestyle habits. Naturopathic medicine emphasiz... Read More

Naturopathic medicine is a health care approach that blends modern scientific knowledge with traditional and natural forms of medicine. A Naturopathic Doctor aims to stimulate the healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body and unfavorable lifestyle habits. Naturopathic medicine emphasizes disease as a process rather than as an entity.

Our Naturopaths treat both acute and chronic conditions. They deliver naturopathic medicine based on the individual patient – their physiological, structural, psychological, social, spiritual, environmental, and lifestyle factors.


Naturopathic Medicine - Beyond the Scale Program

Our 16-week program is an individualized, natural, and sustainable weight loss program designed to help each patient achieve their health and weight loss goals, improve body composition and maintain future progress. Our program includes a comprehensive assessment done by a Naturopathic Physician, laboratory testing, exclusive access to online educational videos, and body composition tracking. T... Read More

Our 16-week program is an individualized, natural, and sustainable weight loss program designed to help each patient achieve their health and weight loss goals, improve body composition and maintain future progress. Our program includes a comprehensive assessment done by a Naturopathic Physician, laboratory testing, exclusive access to online educational videos, and body composition tracking. Taking an interdisciplinary approach to weight loss, you will have support from a naturopathic physician, a physiotherapist and a clinical counsellor who will work collaboratively with you to help achieve your goals.


Physiotherapy

Experts at musculoskeletal examination and treatment, our Physiotherapy team uses a wide variety of treatment techniques including manual therapy, exercise, movement training, education, and lifestyle interventions. Physiotherapy services at Tall Tree are based on a philosophy of Evidence Based Practice, which means that our Registered Physiotherapists spend a great deal of time staying current... Read More

Experts at musculoskeletal examination and treatment, our Physiotherapy team uses a wide variety of treatment techniques including manual therapy, exercise, movement training, education, and lifestyle interventions. Physiotherapy services at Tall Tree are based on a philosophy of Evidence Based Practice, which means that our Registered Physiotherapists spend a great deal of time staying current with new research and new treatment paradigms. To this end, you can expect to receive a treatment founded on 100% current best practices. You won’t be left to "cook" on a tingling machine here (the research just doesn’t support it). Instead you’ll get a custom tailored treatment program based on a thorough assessment, a medical screen, your goals, and the latest research and literature.


Physiotherapy - Concussion

Tall Tree Concussion Program is a comprehensive, multidisciplinary program which provides assessment, treatment and education for youth and adults who have sustained a concussion injury. We take a rehabilitative approach to concussion and our team includes Occupational Therapy, Physiotherapy, Kinesiology, Clinical Counselling and Psychology. We're here to help and we specialize in helping peo... Read More

Tall Tree Concussion Program is a comprehensive, multidisciplinary program which provides assessment, treatment and education for youth and adults who have sustained a concussion injury. We take a rehabilitative approach to concussion and our team includes Occupational Therapy, Physiotherapy, Kinesiology, Clinical Counselling and Psychology. We're here to help and we specialize in helping people with persisting symptoms feel better and get back to life. Please call us anytime, we're happy to speak with you or visit www.concussion.talltreehealth.ca for more information.


Physiotherapy - ICBC


Physiotherapy - Pelvic Health

Pelvic Health Physiotherapy is an evidence-based specialty area that focuses on the muscles at the base of the pelvis. The main functions of this muscle group are to support our organs (bladder, uterus, and intestines), control urination, control defecation, and to support healthy sexual functioning. Our physiotherapist will conduct a comprehensive assessment to help identify areas of concern a... Read More

Pelvic Health Physiotherapy is an evidence-based specialty area that focuses on the muscles at the base of the pelvis. The main functions of this muscle group are to support our organs (bladder, uterus, and intestines), control urination, control defecation, and to support healthy sexual functioning. Our physiotherapist will conduct a comprehensive assessment to help identify areas of concern and assess pelvic floor muscle function. Collaboratively, you and your physiotherapist will discuss and create a treatment plan and set goals to work towards.


Physiotherapy - Vestibular

Vestibular rehabilitation is a graded-exercise approach to treating balance and dizziness disorders. A physiotherapist will perform a detailed assessment to determine the type of vestibular dysfunction you present with and then design an individualized program to reduce symptoms such as dizziness, vertigo, or feelings of unsteadiness. These issues can occur throughout the course of life and ves... Read More

Vestibular rehabilitation is a graded-exercise approach to treating balance and dizziness disorders. A physiotherapist will perform a detailed assessment to determine the type of vestibular dysfunction you present with and then design an individualized program to reduce symptoms such as dizziness, vertigo, or feelings of unsteadiness. These issues can occur throughout the course of life and vestibular rehabilitation has been shown to help people reduce symptoms and continue doing the things they love!


Physiotherapy - WorkSafeBC


Pilates

Pilates is a movement regime for the whole body, using specialized equipment to achieve whole body health through movement and breath. Using the concepts of concentration, control, centering, precision, rhythm and breath, Pilates aims to strengthen the body, maximize physical adaptability and increase body awareness. Pilates offers a unique and individualized treatment option for exercise reh... Read More

Pilates is a movement regime for the whole body, using specialized equipment to achieve whole body health through movement and breath. Using the concepts of concentration, control, centering, precision, rhythm and breath, Pilates aims to strengthen the body, maximize physical adaptability and increase body awareness.
Pilates offers a unique and individualized treatment option for exercise rehabilitation. This treatment is effective for improving strength, flexibility and for pain management. Commonly used for athletic injury, pre and post-natal women and general muscle and joint injury, this method of rehabilitation offers an exciting approach to whole body health. Pilates is appropriate for all ages and abilities.


Speech & Language Pathology (SLP)

Speech and language services


VO2 Max & DEXA Scanning


Yoga & Meditation

These classes are designed to build strength, flexibility, and mobility. Together we will explore yoga poses, breath work and mindful movement with intention. Whether you are a seasoned yogi or are looking to try a new movement routine, you will discover the benefits yoga can have on your physical and mental well-being.


Wellness

Nutrition and health coaching will assist you in finding nutritional balance—and so much more. Together, you will address your health needs, food, and nutrition by paying attention to each aspect of your daily life. Career, relationships, spirituality, physical activity, finances, creativity, and joy are all examined as key components of your health journey.

Tanya completed the 3000-hour Registered Massage Therapy program at the West Coast College of Massage Therapy (WCCMT) Victoria in 2013. She uses a combination of her clinical experience and research to inform her patient centered care approach.

Tanya uses a variety of techniques to support the nervous system and desensitize sensitive tissue. Her practice ranges from sports injuries, prenatal care, to chronic pain conditions. She believes patient education is an important component of her treatments, as it empowers patients to be the drivers of their own healthcare journeys. Tanya enjoys sharing these principles with her professional community while teaching Pain and Stress, as well as Orthopaedic Assessment at WCCMT Victoria.

When Tanya is not practicing or teaching, she can be found pursuing academic projects, reading with her book club and enjoying multiday hikes or snow sports with loved ones.

Tanya completed the 3000-hour Registered Massage Therapy program at the West Coast College of Mas... Read More

Emma is a Registered Massage Therapist (RMT) who came to the profession after spending many years as a competitive track and field athlete. While pushing herself hard, she had a few injuries and recognized the huge impact a great team of healthcare professionals can have on performance, and life. She’s thrilled to now have the opportunity to give back to the community and support people through pain, injury and everyday life.

Through her education, work and experience being a patient too, Emma learned that a big part of health and wellness is understanding the specifics of each patient to provide them with the best possible care. Emma strives to deeply understand and connect with each person she helps as an RMT.

Sport and movement have always been a big part of Emma’s life and she takes an active approach to massage and rehabilitation. She is passionate about providing exercise, empowering people to understand their bodies and improve movement. Emma enjoys working with people of a variety of ages and needs. She loves working with athletes and active people – but is interested in helping anyone to feel and move better.

Emma is a Registered Massage Therapist (RMT) who came to the profession after spending many years... Read More

“Cara helps us to strengthen our physical and mental flexibility with a selection of yoga and mindfulness practices that are attuned to our needs. She makes these practices relatable (and achievable) for kids and adults alike, and the noticeable progress we have made together inspires us to continue with these practices at home. “ -Shannon (Parent -Home Learning Student)

Cara specializes in delivering yoga and mindfulness curriculum to youth. Her private practice is based out of Tall Tree Integrated Health, where she offers both individual and group instruction that focuses on supporting clients to develop trust in the stability, clarity and strength that are  innately within us all.

Cara graduated with a Bachelor of Education from the University of Regina and is accredited with a British Columbia Teaching Certificate to support her work in the Greater Victoria School District. She is a student of Buddhist Psychology and Meditation, studying/practising with the guidance of Lama Rabten & Kevin Matthews. She regularly co-teaches an Introduction to Meditation Course and assists her teachers at meditation retreats.

In addition to her on-going formal meditation training, she has a variety of certifications, including Teaching Meditation to Kids & Teens, Yoga for Mental Health & Trauma and she has ample experience teaching youth with autism, anxiety and learning challenges.

Within her practice, she designs and delivers personalized curriculum for home learning students, hosts in-school workshops and collaborates with the University of Victoria’s Psychology Department (The Different Minds Academy). As well, she is often invited to teach for the Faculty of Education (Arts.Ed) at the University of Regina and has presented internationally in Copenhagen, Denmark at, Dance and the Child International (daCi).

Cara has always been fascinated by the balance between movement and stillness and the mind/body connection. She has a background in contemporary dance and studied dance education with Dr. Ann Kipling-Brown. She is a graduate of the Salt Spring Centre of Yoga, where she studied the classical teachings of Yoga in the lineage of Baba Hari Dass. As well, she has spent time in schools in India, observing and studying the positive impact of ancient mindfulness practices in the classroom setting. More recently, she has studied Advanced Therapeutic Yoga with Ajna Yoga College.

With the support of her growing client base, Cara has established, The Meditate & Educate Scholarship Fund to provide financial assistance for people who would like to deepen their meditation practice.

When Cara is not on her yoga mat or meditation cushion, she can be found hiking, camping, or reading a book on the beach with her husband, family and friends.

Learn more about Cara’s services at:http://www.enlightenyogameditation.com

“Cara’s class is a very good balance of strength and stretch, with enough “workout” and rest . Cara immediately made me feel at ease with her quiet calm nature and her exceptional verbal queuing. I have discovered that regular yoga practice helps me deal with the stresses of day to day challenges much better.”

-Tracey- (Group Hatha Yoga Participant)

“Cara helps us to strengthen our physical and mental flexibility with a selection of yoga and min... Read More

Catherine Cantin (she/her) is originally born and raised in Winnipeg, MB but is now happy to call Vancouver Island home. She completed her Master of Physical Therapy degree at the University of British Columbia, and a Bachelor of Science degree in Kinesiology at the University of Victoria.

Catherine’s passion for injury prevention, rehabilitation, and performance has grown in part due to her extensive history competing in sport, including competing at the national level in track & field, and coaching athletes in the weight room, pool and on the field. She has a passion for health and fitness and enjoys helping people return to the activities they love. Catherine uses a holistic, evidence-based treatment approach to help patients reach their goals through education, exercise, and manual therapy. In the treatment room, Catherine is an active listener and personalizes her treatment plan to the individual needs of each client.

Catherine also has a special interest in pelvic health and offers pelvic health rehabilitation services for all genders in an empowering and inclusive space. She has experience treating bladder & bowel concerns, pelvic organ prolapse, pelvic pain, and erectile dysfunction. Catherine strives to normalize the discussion of, and pursuit of treatment for pelvic health concerns. She is inspired every day by the courage, vulnerability, and healing capacity of her clients.

Outside the clinic, you can find Catherine at a CrossFit class, on a trail exploring beautiful Vancouver Island and playing board games with her friends and family.

Catherine Cantin (she/her) is originally born and raised in Winnipeg, MB but is now happy to call... Read More

Arlie (she/her) has always been passionate about language. From developing secret languages with her brother to gaining fluency in Pig Latin at 8 years old, she has always been fascinated in how people communicate and interact with the world around them. It was, therefore, no surprise when she enrolled in a linguistics program at Simon Fraser University. Within the first week of university she set her sights on becoming a speech-language pathologist. Upon earning a Bachelor’s of Arts in Psychology from The University of Victoria, Arlie moved to Edmonton to continue pursuing her dreams. After two frigid winters at The University of Alberta, she graduated with a Master’s of Science in Speech-Language Pathology. With experience working in both acute care and community-based settings, Arlie continues to be inspired by the power of language. Her treatment style is family-centred with a focus on providing education and tangible strategies to support communication and participation.

Arlie (she/her) has always been passionate about language. From developing secret languages with ... Read More

Growing up and living in the western community of Metchosin for most of his life, Jeremy Côté is a homegrown product of Vancouver Island. Jeremy attended UVic and graduated with a degree in Kinesiology from the School of Exercise Science, Physical and Health Education.

After graduating, Jeremy moved north to balmy Fort St. John, BC for a three-year stint of Kinesiology at MC Rehab. He spent his time working with a variety of patients developing his clinical eye, skills, and experience. Jeremy sought out and pursued an impressive number of continuing education opportunities and has furnished himself with excellent proficiency and stellar skill set as a Kinesiologist.

Professionally, Jeremy is unendingly enthusiastic about learning new approaches and skills to deepen his knowledge around how to help clients along their road to recovery. He performs a variety of assessments and treatments, including Functional Capacity Evaluations, Soft Tissue Release therapy, fitness training, and specific exercise therapy for several conditions and populations. In particular, Jeremy loves helping patients understand the underlying mechanisms behind pain, protection, and how to rise above it. He believes in partnering with patients and motivating them to take their health to new heights. Sharing his knowledge, expertise, and positive approach, Jeremy is an excellent resource for his patients and Tall Tree Integrated Health.

When the workday is finished, Jeremy enjoys an active lifestyle, that usually involves some combination of friends and competition. Living on Vancouver Island is a pleasure never lost to Jeremy, especially now that he’s spent some time in Canada’s northern climbs. Professionally, Jeremy is unendingly enthusiastic about learning new approaches and skills to deepen his knowledge around how to help clients along their road to recovery. He performs a variety of assessments and treatments including Functional Capacity Evaluations, Soft Tissue Release therapy, fitness training, and specific exercise therapy for a number of conditions and populations. He believes in partnering with patients and motivating them to take their health to new heights. Sharing his knowledge, expertise, and positive approach, Jeremy is an excellent resource for his patients and for the clinic.

When the workday is finished, Jeremy enjoys an active lifestyle usually involving some combination of friends and competition. Living on Vancouver Island is a pleasure never lost to Jeremy, especially now that he’s spent some time in Canada’s northern climbs.

Growing up and living in the western community of Metchosin for most of his life, Jeremy Côté is ... Read More

Josh pursued a career in Massage Therapy because it combined his service-oriented disposition with his desire to lead an active and healthy lifestyle. He feels fortunate to spend every day helping others reach their full potential.

Josh is excited to work with an incredibly diverse team of experienced and dedicated clinicians at Tall Tree. He has worked with a variety of conditions throughout school and in his practice and is drawn to work that involves chronic pain, post-surgery rehabilitation, mobility issues, and elevated stress and anxiety. He uses a combination of Swedish massage, Deep Tissue massage, Trigger Point Release, Isolytic Release, and Proprioceptive Neuromuscular Facilitation.

Josh is continuously learning and integrating new treatment approaches into his evidence-based practice. He believes it is important to listen to clients’ concerns and understand their goals in order to carry out the most effective treatments possible.

When he’s not working, Josh is often perfecting his favourite recipes or trying new ones, exploring new trails with his wife and son, and riding his bike. He has enjoyed living in Victoria since moving here in 2020 and is excited to continue exploring the beautiful island with his family.

Josh pursued a career in Massage Therapy because it combined his service-oriented disposition wit... Read More

Dr. Melissa Glover is one of three highly acclaimed Naturopathic Physicians at Tall Tree Integrated Health. She is passionate about natural medicine and loves educating and inspiring her patients to reach their optimal health and accomplish their wellness goals. She enjoys working with the many talented practitioners at the clinic, and being a part of an integrated team with its roots in clinical excellence, caring and fun.

Dr. Glover began her post-secondary education at the University of Victoria, where she received a Bachelor of Science degree, majoring in Kinesiology. It was during this time that her love for nutrition, medicine, health and wellness grew. Dr. Glover then went on to complete a 4-year program at the Boucher Institute of Naturopathic Medicine in New Westminster, B.C., one of only two schools offering naturopathic medical education in Canada. She continues to learn and develop her understanding of naturopathic medicine through continuing education, primarily focused in mental and neurological health and well-being.

As a primary care provider, Dr. Glover deeply cares about working with those with any mental health and neurological concerns while helping to reduce the stigma around mental health in our society, and supporting the families of those with mental illness. She also has a passion for providing natural health education and treatment for those living with sleep problems, low energy, low immune function, stress management issues, digestion problems, allergies, weight gain, and much more.

Areas of interest: • Mental Wellness: anxiety, depression, insomnia, ADD, ADHD, smoking cessation • Digestive Wellness: celiac disease, Crohn’s disease, ulcerative colitis, IBS, food sensitivities, SIBO • Neurological Wellness: migraines, MS, headaches, traumatic injury • General Wellness: weight management, stress management, hormone balancing, pain management, immune support

In your first visit with Dr. Glover, she will take a thorough health history and preform necessary physical exams, and introduce you to the principles of naturopathic medicine. Together, she will help you remove barriers to your health and discover the root cause of your health concerns. Her goal is always to create an evidence-based, results-focused treatment plan tailored to meet each patient’s unique needs.

Born and raised in Victoria, Dr. Glover has a particularly strong love for this city and all the people in it. During her time away from the clinic you may find her sipping an Americano in a local coffee shop, practicing yoga, or exploring the beautiful forests, beaches and trails with her full of beans pup, Penny.

Dr. Melissa Glover is a member in good standing with the College of Naturopathic Physicians of British Columbia (CNPBC), the British Columbia Naturopathic Association (BCNA) and the Canadian Association of Naturopathic Doctors (CAND). She is also licensed by the CNPBC to provide IV therapies, chelation therapy, acupuncture, and holds Prescriptive Authority in the province of B.C. For more information about Dr. Melissa Glover check out her website: www.drmelissaglover.com

Dr. Melissa Glover is one of three highly acclaimed Naturopathic Physicians at Tall Tree Integrat... Read More

Laura grew up in Saanich and comes to Tall Tree with 5+years of previous clinical experience in the Saanich Peninsula region. She is extremely excited to continue to serve our Peninsula population.

Following her completion of a Bachelors of Human Kinetics at the University of British Columbia – Okanagan and a Masters of Science in Physical Therapy at the University of Alberta, Laura went on to complete numerous continuing education courses specializing in orthopaedic care, manual treatment and exercise prescription. Laura is also certified to complete Dry Needling treatment to those appropriate.

Laura enjoys working with individuals of all ages and physical capabilities. She has a special interest in working with individuals during their pre and post-operative orthopaedic care, as she loves making connections with patients and seeing them through their full rehabilitation journey.

You’ll note that Laura treats with a combination of hands-on manual therapy, education, and strength and conditioning exercises. Laura is a strong advocate of preventative care and variety in motion (of all levels and capabilities).

Laura’s desire to become a physiotherapist came without hesitation. With her previous years of playing competitive soccer during youth, and continuing to play competitively during her varsity career, she found herself spending a fair share of time in a physiotherapy clinic. Throughout her personal physical rehabilitation, she became more and more fascinated with the profession.

Currently, Laura continues to play women’s league soccer within the community. When not on the pitch, Laura is often busy cycling, hiking, camping, and pretty well doing any activity that creates an excuse to be outside.

Laura loves working with: - Kids - adults of all ages and abilities - athletes - active people - pre-operative conditions

Laura excels in: - orthopedic, manual therapy and IMS skills - physical injury & rehabilitation - sports injury - treating pain of all kinds - treating neurological conditions - strength and conditioning

Laura grew up in Saanich and comes to Tall Tree with 5+years of previous clinical experience in t... Read More

Lisa was first introduced to the Pilates method during her career as a professional dancer. After retiring due to injury, and since completing her comprehensive teacher training in 2007, she has had the pleasure of witnessing the profound effects the regular practice of Pilates can have on the well-being of her clients. People get stronger. They develop confidence in moving again after injury or being deconditioned. They feel better in their bodies and in their minds, and those differences filter out into their lives beyond the studio.

Lisa enjoys working across the spectrum of movers, from beginners to elite athletes. As a Clinical Pilates Instructor, she specializes in working with those with various chronic conditions, particularly lower back pain. Through movement education, curiosity and regular practice, she helps each person better understand and take ownership of what they’re doing physically in order to achieve their goals. Clients will attest that working with Lisa is both physically challenging and rewarding as she offers consistent, progressive feedback in a supportive and fun environment.

Over thousands of hours of clinical practice, Lisa has noticed that as people stand forward for their health and wellness goals, they also develop a new appreciation and respect for how their life stories and those written on their bodies are related. In addition to helping her clients get stronger, better manage their pain and live full, rich lives, her intention is to help people re-connect and re-integrate those stories in ways that are personally meaningful to them.

Lisa was first introduced to the Pilates method during her career as a professional dancer. After... Read More

Monika Johnston-Stewart is the Integrative Nutrition Health Coach at Tall Tree Integrated Health. She is passionate about assisting clients as they work to take a proactive role in their lives. A healthy lifestyle can be joyful, simple, and inspiring, and Monika believes in the power of small, progressive changes to transform a person’s health.

After 18 years of owning a successful interior design business, Monika began studying nutrition and dietary theories while experiencing her own health challenges. During her healing journey, she realized that it wasn’t solely nutrition that led her to getting well again; other factors, such as self-reflection through meditation, nurturing relationships, and making time for physical activity were just as important. Certified with the Institute of Integrative Nutrition to become an Integrative Nutrition Health Coach. Monika is passionate about helping people on their path to optimal health through a holistic approach. Working at Tall Tree resonates with her practice of a multidisciplinary health approach. She enjoys connecting with the patients and—of course—loves the office dogs, Charlie and Obi!

Outside the clinic, she fulfills her most important role as a mother to two lovely daughters. She enjoys the great outdoors of Canada and prioritize time for hiking, biking, yoga, meditation, camping, skiing and travelling as much as possible.Cooking healthy meals, designing, spending time with good company and entertaining friends and family are other key components which keep the facets of her life in great harmony.

Monika Johnston-Stewart is the Integrative Nutrition Health Coach at Tall Tree Integrated Health.... Read More

Sandra F. Large, M.Sc., R. Psych. (#2405). Sandy has worked as a psychologist for over 20 years, focusing first on the treatment of mental health concerns and later working as part of a rehabilitation team. Sandy draws from many different treatment approaches in her therapy, most of which fall under the rubric of cognitive-behavioural therapy.

For the last many years, her therapy has often focused significantly on the use of mindfulness and acceptance-based strategies combined with behavioural techniques. Given this breadth of therapeutic approaches and experience to draw from allows her to focus on helping the individuals she works with achieve their goals.

These are common themes in Sandy’s work: * Increasing happiness. * Enriching lives. * Learning the skill of acceptance and * Using behavioural techniques to improve lives.

Sandy works with adults of all ages, often focusing on the following issues: * Mental health concerns, especially anxiety and mood problems. * Individuals adjusting to life changes, often those related to changes in physical health. * Adjustment to changes brought about by brain injury. * Learning to better manage stress.

Sandra F. Large, M.Sc., R. Psych. (#2405). Sandy has worked as a psychologist for over 20 years, ... Read More

Lucy has had a fun and fulfilling practice in Victoria for over 15 years. Her aim is to compassionately promote wellness and inspire a balanced lifestyle, free of pain.

Her journey began with an intrigue in the body’s innate ability to heal itself and a curiosity about the interconnectedness of things in the natural world. Initially studying nutrition and Western herbalism, Lucy found Traditional Chinese Medicine (TCM), which appealed to her heritage. The Academy of Classical Oriental Sciences offers an excellent 4-year full-time diploma program which Lucy began in 1999. It was a rigorous program focused on TCM fundamentals as well as Chinese language, history, Qigong, and Tai Chi.

After graduating with honours and successfully challenging board exams, she emerged full of enthusiasm, ready to share TCM with her patients. Since that time she has had the pleasure to work with countless patients on the Saanich peninsula, with whom she has witnessed profound positive changes in health.

Fully aware that this fascinating branch of knowledge is never complete, she continues to expand her knowledge through continuing education with a number of renowned masters of acupuncture. Some areas of interest include: women’s health, pediatrics, Dr. Tan’s Balance Method, and the treatment of emotional stress. Lucy is particularly passionate about Qigong, which is an ancient movement practice that enhances the mind-body connection, builds energy levels, and calms the mind.

Lucy is registered with the College of TCM Practitioners and Acupuncturists of British Columbia (CTCMA). She’s also a member of the Association of TCM and Acupuncture of BC (ATCMA). When not in the clinic, she enjoys cooking, yoga, archery, flower arranging, and being out in the magnificent outdoors.

Lucy has had a fun and fulfilling practice in Victoria for over 15 years. Her aim is to compassi... Read More

Bruce’s career started in 2006 after graduating from the West Coast College of Massage Therapy in Victoria. He was drawn to this profession through his lifelong love of sport. As a kid, he played as many sports as he could, and when he wasn’t playing an organized sport, he was off running through the neighboring forest, climbing trees, or exploring on his bike.

His vision became clear: to find work that would help support his desire to stay fit and healthy for life, sport and adventure. What better way to do this than pursue a career in this amazing profession and learn more about the miraculous workings of the human body.

Over the years his practice has evolved from a biomechanical model of pain to a biopsychosocial one. This approach looks at the complex interaction between the biological, psychological and social factors that underlay pain. It has led to a paradigm shift in how he thinks and feels about pain, and consequently how he treats patients with pain.

With this in mind, his goals for treatment have become clearly defined. The patient’s comfort is always paramount. He provides a safe and calming environment, and listens attentively to each individual’s story without judgment. Along with educating his patients, he uses a variety of techniques to try to decrease any perceived threat to the nervous system and utilize science-based best practices to treat the neurophysiology of pain. His patients always leave feeling like they’ve been worked on, without feeling like they’ve been worked over.

When Bruce isn’t treating patients, he can be found playing with his two young boys (aka the two terrors) and hanging out with his beautiful wife. And, when the universe allows it, he’ll be out running, mountain biking, and playing basketball.

Bruce’s career started in 2006 after graduating from the West Coast College of Massage Therapy in... Read More

Kevin began clinical practice in 2003, after completing his training at the Westcoast College of Massage Therapy. In 2005, he joined the college faculty, teaching anatomy and Swedish massage. In the same year, he opened his own practice at Matticks Farm. Kevin’s continuing studies have expanded his scope to include yoga, acupressure, Thai massage, hot stone therapy, applied kinesiology, Reiki, and meditation.

Kevin’s clientele include, recreational athletes, Olympic athletes, seniors, and teens. He assists clients in managing a wide variety of acute and chronic musculoskeletal conditions. This includes stress and pain management, sports injuries, headaches, low back pain, neck/shoulder tension, and treatment to enhance recovery and relaxation.

Therapy and techniques utilized include assessment, deep tissue massage, soft tissue release, trigger point release, joint mobilization, myofascial release, and therapeutic exercise. Kevin has a particular interest in yoga therapy and creates a holistic approach for recovery and maintenance to align with specifics of each client. Kevin’s interest in the mind/body connection has developed into guiding small groups in meditation and yoga, and helping clients understand the benefits of mindfulness and awareness in movement.

Kevin enjoys the outdoors and can be found on local waters kayaking or hiking the trails in the precious regional parks with friends and family.

Kevin began clinical practice in 2003, after completing his training at the Westcoast College of ... Read More

Mark is a Saanich Peninsula born physiotherapist who is excited to be back on the island as part of the Tall Tree Integrated Health team. Mark’s focus is to collaborate with the client to help them achieve their goals and return to sport, work, or daily life.

Mark grew up in the world of sports, playing everything he could get his hands on. He worked as a tennis coach for 6 years teaching junior development camps and adult lessons. He played volleyball at a high level and competed at a national level with track and field. Through athletics and coaching, Mark recognized his passion for human movement which inspired him to complete his bachelor’s degree in Kinesiology at the University of Victoria. While at UVic, Mark worked with the Velox Rugby Club where he was responsible for the on-field management and rehabilitation of various injuries. He also gained experience working with individuals with disabilities as a support worker at children’s summer camps. These experiences motivated Mark to pursue his masters in Physical Therapy at the University of British Columbia where he graduated in 2017.

Mark utilizes an active approach to rehabilitation with a focus on exercise, hands-on manual therapy, and education. He is an eager learner and has taken a variety of post graduate courses focusing on manual therapy techniques and the latest in clinical rehabilitation research. Mark is an enthusiastic and positive physio who enjoys working with individuals of all ages and exercise backgrounds. From athletes looking to return to sport, to seniors looking to increase their function, Mark has the skills to help you towards your rehabilitation goals.

Outside the clinic, you can still find Mark playing volleyball, tennis, hockey, and football. He also claims to be training for the Spikeball event in the 2032 Olympic Games. Mark’s special skills include being well versed in fantasy football and remaining undefeated in Mario Kart.

Mark is a Saanich Peninsula born physiotherapist who is excited to be back on the island as part ... Read More

Chris is proud to have been born and raised in Bella Coola, BC. He played every sport possible while growing up and learned at an early age that he can be a bit injury-prone (his loving wife, also a physiotherapist, has diagnosed him as “sprainy”). Recovery from his many, many ailments led to an early interest in physical therapy and rehabilitation. He has since developed a passion for helping his patients navigate and overcome their fears around movement and pain.

Chris graduated from UVIC with a bachelor’s degree in Kinesiology in 2006 and a went on to complete a master’s degree in Physical Therapy from the UofA in 2010. Chris returned to Victoria after graduating and has practiced in various private physiotherapy clinics on the South Island as well as the base hospital at CFB Esquimalt. He loves to work with athletes and weekend warriors, kids and older adults and has a particular interest in persistent pain.

Chris has taken many courses over the years, including IMS and various manual therapy courses. Chris’ treatment approach emphasizes clear communication, education and exercise therapy aimed at empowering people recovering from acute injury or managing chronic pain.

When Chris is not working, he is usually baking with his daughter, walking a dog, going for (what he calls) runs, or whining about his own basketball, sleeping or parenting injuries.

Chris is proud to have been born and raised in Bella Coola, BC. He played every sport possible wh... Read More

Megan is a 2012 graduate of the West Coast College of Massage Therapy’s 3,000-hour RMT program and remains a member in good standing with the College of Massage Therapists of British Columbia. She has a special interest in the treatment of sports injuries, TMJ dysfunction, tension headaches, low-back pain, as well as perinatal care.

Outside of the treatment room, Megan can be found flowing on her yoga mat, running along Dallas road with her golden retriever or on the hunt for the city’s best soy chai!

Megan is grateful for the opportunity to share her knowledge and skill set with the community and looks forward to being a part of your health care plan!

Megan is a 2012 graduate of the West Coast College of Massage Therapy’s 3,000-hour RMT program an... Read More

Dr. Marita Schauch is delighted to be a part of the strong and enthusiastic team at Tall Tree. Having worked in a naturopathic clinic in Sidney for many years, she sees the great benefits of integrated holistic healthcare, and is excited to introduce her patients to everything the clinic has to offer.

Dr. Schauch is a graduate of the Canadian College of Naturopathic Medicine; Canada’s premier institute for education and research in this field.

Before pursuing a career in Naturopathic Medicine in Toronto, Dr. Schauch obtained a Bachelor of Science degree, with Distinction, from the University of Victoria, majoring in Biology.

With her passion for health and wellness, Dr. Schauch returned to her hometown and joined a family practice where her special interests grew to: women’s health, stress management and adrenal fatigue, weight management, hormonal imbalances, digestive disorders, pediatrics, allergies, enhancing the immune system and detoxification.

Dr. Schauch believes that true health and wellness is achieved by identifying the fundamental cause of disease through one-on-one patient care. By removing physical, mental or emotional barriers to health, she passionately believes that this can be achieved.

Dr. Schauch is the author of two books “Making Sense of Women’s Health” and “Collagen Myths and Misconceptions” and she co-authored “The Adrenal Stress Connection” and, more recently, “Stress and the Disease Connection” with Dr. Karen Jensen ND. In addition to her clinical practice, she actively lectures across North America inspiring and educating thousands of people on healthy, positive lifestyle choices to live life to the fullest. Dr. Schauch is also currently involved as a co-investigator in two clinical trials with the University of British Columbia and sits on the editorial board for Integrated Healthcare Practitioners Magazine, a peer-reviewed publication that strives to connect practitioners through publishing clinically relevant integrative medical reviews.

Dr. Schauch is a member in good standing of the British Columbia Naturopathic Association (BCNA), the Canadian Association of Naturopathic Doctors (CAND) and the College of Naturopathic Physicians of British Columbia (CNPBC).

She is also licensed by the CNPBC to provide IV therapy and acupuncture and holds Prescriptive Authority in the province of B.C.

Services Include:

Clinical Nutrition Botanical Medicine Acupuncture Lifestyle Counseling ELISA Food Allergy Testing IV Vitamin and Mineral Therapy Chelation Therapy Neuraltherapy Heavy Metal Testing Bioidentical Hormone Therapy Hormone Testing

For more information about Dr. Marita Schauch check out her website: www.doctormarita.com

Dr. Marita Schauch is delighted to be a part of the strong and enthusiastic team at Tall Tree. H... Read More

Vanessa feels extremely fortunate to work in a profession in which she can help empower patients to take an active role in their recovery and get back to what they love doing. Her path to physiotherapy started at the University of Victoria, where an interest in the workings of organisms and a curiosity about the brain led to a major in biology and a minor in psychology. Through her undergraduate degree, Vanessa worked part-time at a hospital, where she felt that helping people in healthcare was immensely rewarding. Following her undergraduate degree, her sights narrowed on physiotherapy- a career that combined her studied interests, her desire to motivate and help others, and the value she held in leading an active lifestyle.

The decision to pursue a career in physiotherapy took Vanessa to Scotland where she completed her Masters of Science in Physiotherapy at Glasgow Caledonian University. Although living in the United Kingdom was a great adventure and gave her an international perspective on healthcare practice, Vanessa was excited to return to and serve her hometown of Victoria. Since completing the program, Vanessa’s drive to continue her professional development has never dwindled. She has taken courses in manual therapy, pain science, IMS/dry needling, concussion management, and vestibular (dizziness) rehabilitation. As a physiotherapist, Vanessa strongly believes in taking the time to really listen to a patient’s story, addressing their worries or concerns, and understanding their values and goals.

Vanessa is thrilled to work among other healthcare practitioners who share her enthusiasm for clinical application of current research and the ever-evolving development of patient care. She deeply values the philosophy of Tall Tree Integrated Health Centre, which fosters a culture of collaboration, curiosity, and on-going learning. Further, Vanessa is delighted to return to and practice in Cordova Bay- the neighbourhood she grew up in.

Outside of the clinic, Vanessa leads and active lifestyle- she can usually be found in the forest testing her bravery and skills on a mountain bike, trail running with Roscoe the grumpy cattle dog, or spending time with family and friends.

Vanessa feels extremely fortunate to work in a profession in which she can help empower patients ... Read More

Curtis has always enjoyed helping people, which made his journey to a career in Physiotherapy a natural fit. Practicing since 2012, his journey started at the University of Victoria in 2004 studying kinesiology (the science of human movement and exercise). This began his thirst to understand all aspects of the human body, especially movement. He finally attained his goal of becoming a physiotherapist graduating from the University of British Columbia in 2012, he has been practicing in Victoria since. Curtis has a bottomless appetite for learning and growing professionally; to this end he has taken courses in manual and manipulative therapy, IMS/dry needling, vestibular and neurological rehabilitation, as well as chronic pain seminars. Having worked in private practice, pain management, head injury programs, and in a neuro-rehabilitation clinic, Curtis works with all types of clients. Sports injuries, chronic pain conditions, and neurological disorders are all within Curtis’ area of expertise. While he maintains a diverse interest in treating all types of conditions, Curtis particularly enjoys focusing on spinal pain, headaches, hip, knee and ankle conditions, sports injuries, temporomandibular dysfunction, chronic pain, diabetes-related conditions, vestibular disorders, stroke and spinal cord injuries.

Inspired and enthused by an approach that focuses on providing his clients with the best care Curtis completed a Transitional Doctorate of Physical Therapy, which focuses on evidence based practice in the clinical science of physiotherapy.

Curtis was naturally drawn to Tall Tree Integrated Health Centre based on the clinic’s orientation to excellence, fun, and positively changing the landscape of healthcare on Vancouver Island and in BC. He is very excited to be working with like-minded professionals dedicated to making a positive difference to their patients, community, and profession.

When not engrossed in the latest rehabilitation science publication, Curtis loves spending time with his family and friends travelling around BC and the west coast finding adventures involving the beach and mountains. Having grown-up in northern BC and the Yukon he relishes any chance to play in the snow, and has maintained a love for board sports, basketball, photography and anything involving creative movement.

Curtis has always enjoyed helping people, which made his journey to a career in Physiotherapy a n... Read More

As a local, born and raised on the Saanich peninsula, Stefan is delighted to be working in his community with Tall Tree Integrated Health. Growing up, Stefan took part in a variety of activities, including Karate, baseball, hockey and weightlifting – but unlike many of his colleagues, it was not personal injury that led him onto the path of physiotherapy. Many influences of Stefan’s upbringing, including time living in a developing country during his formative years, ingrained in him a strong desire to help people, whatever career he chose. As he became more fascinated by human movement and physiology, these two passions came together in a pursuit to become a Physiotherapist.

The fist step in Stefan’s journey was completing his Bachelors Degree in Athletic and Exercise Therapy at Camosun College, where he graduated top of his class, and as valedictorian. During the program, his field placements working with high-level hockey, soccer and rugby teams gave him the opportunity to witness and treat a variety of sports-related injuries, as well as develop injury prevention techniques. He also gained experience treating in clinical settings, helping individuals recover from musculoskeletal injuries through exercise prescription and manual therapy. During this time Stefan also worked as a fitness class instructor and personal trainer, helping people achieve their fitness and rehabilitation goals. Next, Stefan attended the University of Albert and completed his Masters of Science in Physical Therapy. This program offered him the opportunity to work with a multitude of patients including those recovering from joint replacement surgeries, heart and lung transplants, strokes, and ACL injuries. With the combination of his Athletic Therapy and Physiotherapy experience, Stefan has a wide range of skills and is able to work with a diverse demographic.

Stefan is looking forward to continuing his educational journey and professional development, and will be pursuing his Manual Physical Therapy DPT Certification through EIM in the near future. What Stefan loves most about physiotherapy is having the ability to help people help themselves get back to the things they love to do – from playing hockey to playing with their grandkids. Stefan believes that the key to success is curating a comfortable environment for the patient to thrive and actively participate in their own recovery. His calm and patient demeanour allows patients to relax and feel heard. Stefan focuses on an evidence-based approach, which includes patient education, collaborative goal setting, exercise and manual therapy, to help his clients feel empowered and facilitate their road to recovery.

When Stefan isn’t working, he loves spending quality time with his wife and animals, playing sports such as hockey, golf and squash, and exploring the beauty of Vancouver Island.

As a local, born and raised on the Saanich peninsula, Stefan is delighted to be working in his co... Read More

Graeme is a 10+ year veteran of Physiotherapy. Over the years, he has focused his practice on musculoskeletal injuries. Under this umbrella of conditions, Graeme has extensive experience with sports conditions, workplace injury, persistent pain management, and injury prevention solutions for staying active and healthy. Graeme began his path to Physiotherapy when he graduated in 2001 from The University of Western Ontario. He then spent time travelling and teaching English overseas. Upon returning to Canada he enrolled in the Masters of Physiotherapy program through Queens University and graduated in 2007. As an experienced Physiotherapist, Graeme has taken many post graduate courses including bike fitting for injury prevention, advanced manual and manipulative therapy through the CPA orthopaedic division and Evidence in Motion, as well as persistent pain management and concussion treatment. He is certified in Acupuncture through the AFCI and has been practicing for 10 years. Graeme is passionate about helping people return to their activities, whether that’s high level sports or hobbies/special interests such as playing music. He understands the importance of a patient participating in activities that bring joy to their lives. He is excited to work with his patients and brings a positive energy to the therapeutic experience. Outside of the Physiotherapy world, Graeme enjoys mountain/road biking, surfing/paddle boarding, crossfit, trail running, and spending time with his family. He has participated in multiple triathlons including Ironman Canada and competes annually in adventure races.

Graeme is a 10+ year veteran of Physiotherapy. Over the years, he has focused his practice on mus... Read More

Chantelle’s interest in Acupuncture and Traditional Chinese Medicine (TCM) sparked while she was doing her Bachelors Degree in Kinesiology at Trinity Western University. Working as the student trainer for the women’s volleyball team, she completed many clinical hours at the campus sport and rehabilitation clinic. During these hours Chantelle observed how restful Acupuncture and TCM was, especially for difficult cases and cases where emotional components were high. What was most intriguing was it’s ability to treat internal concerns as well as musculoskeletal. In her senior year she chose Acupuncture and TCM as a topic for a final research paper. After conducting very thorough research on TCM and its history, Chantelle was sold on pursuing it after graduation.

Finishing her Bachelor of Human Kinetics in Kinesiology in 2006, Chantelle moved back to her home on the peninsula and began her work in allied health care. She joined the BC Association of Kinesiologists and began working in active rehabilitation on the peninsula where she would continue for the next 12 years and also where she would eventually join Tall Tree. She found mentors in long time TCM professionals Jeff Jones and Mikiala Christie and in 2008 enrolled in The Canadian College of Acupuncture and Oriental Medicine in Victoria.

While in Acupuncture school, Chantelle continued to work as a kinesiologist and certified as a Strength and Conditioning Specialist. She graduated with a Diploma in Traditonal Chinese Medicine in in 2011. In the two years that followed, Chantelle did some travelling with her husband, continued her work in Kinesiology and then in 2013, her daughter was born. After a bit of time off, Chantelle became a member of the College of Traditonal Chinese Medicine Practitioners and Acupuncturists of BC and began her Acupuncture practice.

For the last 5 years, Chantelle has had a fulfilling practice on the peninsula. Leaning on her kinesiology background, Chantelle has a lot of success with treating pain and improving functioning in musculoskeletal cases. She can personally relate to her peer group when treating pre natal cases and womens health. Chantelle’s approach is to be very candid with and build a rapport where patients feel comfortable. Other health concerns that Chantelle treats are headaches, anxiety and depression, PTSD, insomnia, and stress.

After the birth of her twin boys in 2017, Chantelle rejoined the amazing team at Tall Tree as an Acupuncturist, putting kinesiology on pause for now. She is thrilled to be working alongside experienced and successful Lucy Mei Lee. When not in the clinic, Chantelle can be found chasing after her children, hiking, skiing and kickboxing. Recently, she’s taken up Irish dancing with her daughter.

Chantelle’s interest in Acupuncture and Traditional Chinese Medicine (TCM) sparked while she was ... Read More

Growing up in Victoria, Steve (he/his) was an active teenager and played a wide variety of sports including soccer, hockey, baseball and rugby. Of course, injuries were an inevitable part of these sports and this is where he first experienced physiotherapy. Here he was immediately drawn to the profession as he found first hand how effective the treatment could be at returning him to sport. Above and beyond feeling better, Steve recognized that physiotherapy was a profession that empowered patients to improve through an active approach to recovery.

Although Steve is well known in the physiotherapy community for his passion regarding continuing education and being up to date on the best research available, he believes that the most important component of his clinical practice is the relationships he builds with his patients. The focus of each session is to listen and understand what each patient wants to achieve, and to then go onto assisting them towards that goal, big or small. His treatments consist of hands on treatment, exercise and education and they’re individualized for each patient. Steve is excited to join the team at Tall Tree Integrated Health. He looks forward to the collaborative experience of working with excellent clinicians, continuing to grow as a therapist, and to provide the best possible care for his patients.

Steve received an undergraduate degree from the University of Victoria before attending the McMaster University physiotherapy program in Hamilton, Ontario. He graduated summa cum laude, or in English “With the highest academic distinction” in 1999 before returning to Victoria to work in private practice. He has extensive post graduate education and previously served as CBI Health’s Senior Clinical Educator for seven years. Along with maintaining a full-time musculoskeletal practice, Steve is a regular guest lecturer at the University of British Columbia’s physiotherapy program and is a regular clinical instructor for students from across Canada. He has been published in a number of journals and previously served as Chief Editor for the Orthopaedic Division Review from 2005 to 2007. Steve was recognized for his clinical achievements in 2014 when he was chosen to receive the award for clinical excellence from the Physiotherapy Association of British Columbia. Steve recently completed a Transitional Doctorate of Physical Therapy.

When not working, Steve can be found waking up far too early to ride his bike and spending time with his wife and three busy children.

Growing up in Victoria, Steve (he/his) was an active teenager and played a wide variety of sports... Read More

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Victoria - Cordova Bay (Main Clinic)
Located at: 140-5325 Cordova Bay Rd, Victoria
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