I am an experienced Occupational Therapist with a diverse background supporting clients with complex conditions across a variety of settings. Passionate about helping others, I take a collaborative, client-centred approach focused on achieving meaningful goals in a safe and supportive environment. I value direct, practical therapy and aim for clients to leave each session with something valuable they can apply to daily life.

Outside of work, I enjoy spending time with my husband and our two boys exploring the island, hiking, biking, camping, traveling, cooking, boating and kayaking.Nora has extensive experience in mental health management (PTSD, depression, anxiety, and other mental health conditions), chronic pain management, home and work assessments, work conditioning programs, ergonomic assessments, case management and return to work programs. In addition, she has experience in functional capacity evaluations and cognitive functional capacity evaluations. She enjoys being a lifelong learner and is always seeking additional education and training to improve her clinical skills to better help her clients. She completed a Graduate Certificate in Chronic Pain Management in 2015 as well as, training in Cognitive Behavioural Therapy (CBT) and Prolonged Exposure Therapy. Nora’s treatment approach centres around collaborating with the client and their treatment team to ensure the most positive outcome. When not working, Nora enjoys spending time with her husband and their two energetic boys, hiking, biking, camping, traveling, cooking, kayaking, and honing her archery skills.

I am an experienced Occupational Therapist with a diverse background supporting clients with comp... Read More

Josh pursued a career in Massage Therapy because it combined his service-oriented disposition with his desire to lead an active and healthy lifestyle. He feels fortunate to spend every day helping others reach their full potential.

Josh is excited to work with an incredibly diverse team of experienced and dedicated clinicians at Tall Tree. He has worked with a variety of conditions throughout school and in his practice and is drawn to work that involves chronic pain, post-surgery rehabilitation, mobility issues, and elevated stress and anxiety. He uses a combination of Swedish massage, Deep Tissue massage, Trigger Point Release, Isolytic Release, and Proprioceptive Neuromuscular Facilitation.

Josh is continuously learning and integrating new treatment approaches into his evidence-based practice. He believes it is important to listen to clients’ concerns and understand their goals in order to carry out the most effective treatments possible.

When he’s not working, Josh is often perfecting his favourite recipes or trying new ones, exploring new trails with his wife and son, and riding his bike. He has enjoyed living in Victoria since moving here in 2020 and is excited to continue exploring the beautiful island with his family.

Josh pursued a career in Massage Therapy because it combined his service-oriented disposition wit... Read More

I was drawn to studying massage therapy from an early age. As a dancer growing up, I experienced the benefits of massage therapy firsthand and knew I wanted to help others feel their best while doing the activities they love.

I focus on educating patients about what they can do, rather than what they can’t—even when they are dealing with an injury. In 2013, after experiencing a back injury, I took a deep dive into learning about neuroplastic pain. I found the knowledge I gained to be incredibly helpful in my own recovery, which inspired me to continue studying how to share this information with patients. I take great pride in educating my patients, when appropriate, about neuroplastic pain and empowering them with knowledge that can support their recovery.

I have always been very active and interested in physical performance. I enjoy many forms of physical activity and love challenging myself in different ways. I trained and raced in triathlon for many years, as well as trail and road running. Currently, my main focus is strength training, with some trail running and biking on the side.

I have two daughters who are the lights of my life and keep me very busy. Outside of work, you’ll often find me cooking for my family, coaching my daughters’ soccer teams, hiking, strength training, and getting to bed as early as possible!

I was drawn to studying massage therapy from an early age. As a dancer growing up, I experienced ... Read More

I’m passionate about helping people move better, recover from injury, and return to the activities that matter most to them. Whether I’m working with someone who wants to get back to hiking, playing with their kids, or living with less pain, I enjoy finding practical, evidence-informed solutions that fit each person’s goals and lifestyle.

My approach is collaborative, educational, and individualized. I believe the best outcomes happen when clients understand why they’re experiencing pain or limitations and feel empowered to take an active role in their recovery. I take the time to listen, communicate clearly, and develop treatment plans that are realistic, progressive, and tailored to each individual.

Outside of work, you’ll often find me spending time with my family, strength training, or hiking around Vancouver Island. I look forward to helping you move with greater confidence and achieve your personal goals.

I’m passionate about helping people move better, recover from injury, and return to the activitie... Read More

Areas of Expertise: Hormone Health, Stress Management, Fatigue, Peri/Post - Menopause, Digestion, Metabolic Health, Sleep, Women’s Health, IV Therapy

At the heart of my work is a core belief that extraordinary health begins with empowerment. I’m committed to giving people the knowledge, tools, and confidence they need to care for themselves in a way that feels grounded, informed, and sustainable.

I was drawn to naturopathic medicine because it allowed me to combine science, curiosity, and genuine human connection. What excites me most is helping patients uncover the why behind their symptoms and witnessing the shifts that happen when they feel truly understood. My approach is holistic, collaborative, and rooted in clear communication. — I want my patients to feel heard, supported, and involved every step of the way.

I’m a bit of a nerd when it comes to prevention science, hormone health, and anything related to optimizing daily well being. As a lifelong learner, I’m always diving into new research, courses, and clinical tools to serve my community better. My patients teach me endlessly, and I feel deeply grateful to do work that challenges, inspires, and fulfills me.

Outside the clinic, you’ll find me exploring the beauty of Vancouver Island—cycling, traveling, strength training, or hiking with my beagle, Max, who keeps life joyful (and muddy!). I also enjoy writing blogs, newsletters, books and give lectures to make health education more accessible.

For new clients, I want you to know: I’m here to partner with you, meet you where you are, and support you in creating vibrant, resilient, and lifelong health.

Let’s stay in touch:

www.doctormarita.com

Instagram

Services Include: Medication and supplement, prescribing & management, laboratory & functional testing, hormone testing, Hormone Replacement Therapy (HRT), menopause & perimenopause care, Beyond the Scale Program, nutrition & lifestyle counselling, food sensitivity testing, vitamin & nutrient injections, IV therapy, heavy metal testing and chelation therapy, and preventive & longevity medicine

Areas of Expertise: Hormone Health, Stress Management, Fatigue, Peri/Post - Menopause, Digestion,... Read More

My path to physiotherapy was an unexpected one: while studying marine biology, I worked in a medical imaging department and gained an appreciation for the impact of compassionate care. Later, my own experience with physiotherapy showed me how meaningful it can be to regain the ability to do the things you enjoy. That experience inspired me to redirect my studies toward the profession. Today, I enjoy combining analytical problem-solving with the opportunity to help people move better and return to the activities that matter most to them.

My approach to physiotherapy is grounded in listening. I strive to create a space where you feel heard, understood, and supported throughout the rehabilitation process. By taking the time to learn about your experiences, goals, and priorities, we can work together to create a plan that feels practical, collaborative, and aligned with what matters most to you. I take an active approach to rehabilitation, incorporating hands-on techniques when they can help facilitate progress.

I enjoy working with people experiencing a wide range of musculoskeletal injuries and conditions, alongside a particular interest in concussion and vestibular rehabilitation, including dizziness and balance concerns. I find it rewarding to explore the many factors that can contribute to symptoms and recovery, and I am committed to ongoing learning so I can continue bringing new knowledge into my practice.

Outside the clinic, you’ll usually find me spending time with my family (mostly chasing after my two young kids), mountain biking, trail running, or puttering around in my garden. And in case you were wondering, I still have an appetite for learning about marine life when I get the chance!

The decision to pursue a career in physiotherapy took Vanessa to Scotland where she completed her Masters of Science in Physiotherapy at Glasgow Caledonian University. Although living in the United Kingdom was a great adventure and gave her an international perspective on healthcare practice, Vanessa was excited to return to and serve her hometown of Victoria. Since completing the program, Vanessa’s drive to continue her professional development has never dwindled. She has taken courses in manual therapy, pain science, IMS/dry needling, concussion management, and vestibular (dizziness) rehabilitation. As a physiotherapist, Vanessa strongly believes in taking the time to really listen to a patient’s story, addressing their worries or concerns, and understanding their values and goals.

Vanessa is thrilled to work among other healthcare practitioners who share her enthusiasm for clinical application of current research and the ever-evolving development of patient care. She deeply values the philosophy of Tall Tree Integrated Health Centre, which fosters a culture of collaboration, curiosity, and on-going learning. Further, Vanessa is delighted to return to and practice in Cordova Bay- the neighbourhood she grew up in.

Outside of the clinic, Vanessa leads and active lifestyle- she can usually be found in the forest testing her bravery and skills on a mountain bike, trail running with Roscoe the grumpy cattle dog, or spending time with family and friends.

My path to physiotherapy was an unexpected one: while studying marine biology, I worked in a medi... Read More

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I have a bachelor’s degree in kinesiology and I’m passionate about health and wellness. I’m excited to be part of the Tall Tree community and the DEXA scanning team. I enjoy helping clients better understand their body composition and supporting them as they work toward their health and fitness goals. With a background in rowing and endurance sports, I’ve always been interested in fitness, injury prevention and recovery, and overall wellness. Outside of work, I enjoy running, weightlifting, hiking, and spending time outdoors. I also love learning more about how the body works and what helps people feel and perform their best.

I have a bachelor’s degree in kinesiology and I’m passionate about health and wellness. I’m excit... Read More